Charlotte Muller

Living with familial hypercholesterolemia (FH) hasn’t stopped me from exploring the world, but it has made me more intentional about how I travel. Over the years, I’ve learned how to...

Familial hypercholesterolemia (FH) is a genetic disorder that causes abnormally high levels of cholesterol. This elevation significantly increases the risk of cardiovascular disease, heart attacks, and strokes. Most people who...

On the outside, I look like a healthy, 30-something-year-old — fit, energetic, active. But on the inside, there’s a constant, invisible weight I carry. Familial hypercholesterolemia (FH) isn’t something people...

Most people think of cholesterol as a number they can change with diet or exercise, but those of us with familial hypercholesterolemia (FH) know it’s not so simple. This genetic...

When I was diagnosed with familial hypercholesterolemia (FH), it was a lot to take in. Knowing I had a genetic condition that put me at high risk for heart disease...

The holidays are such a fun and festive time — but, let’s be real, they’re also bittersweet when you’re dealing with a chronic health condition like familial hypercholesterolemia (FH). There’s...

Living with familial hypercholesterolemia (FH) has always been a journey of highs and lows, but I am currently in a season of being unmedicated, and it feels particularly raw. FH...

Living with familial hypercholesterolemia (FH) is a unique challenge, not just because of the physical condition itself, but because of the emotional weight it carries. For me, FH isn’t just...

Familial hypercholesterolemia (FH), or genetically high cholesterol, is a unique health condition that’s impacted my life in ways I never expected. Living with FH often feels like I’m walking a...

When I was first diagnosed with genetically high cholesterol (familial hypercholesterolemia, or FH for short), I wanted to do everything in my power to manage my condition without medication. Spoiler...

Living with familial hypercholesterolemia (FH) means regular blood tests are just a part of my life. If you have FH or another chronic condition that requires frequent blood work, you...

Living with familial hypercholesterolemia (FH) is like carrying an invisible weight. You can’t see it, but it’s always there, reminding you that every choice matters when it comes to your...

As someone living with a chronic illness, I’ll be the first to say that it can be a daunting and often isolating experience. It’s easy to feel overwhelmed, upset, and...

When I was 18, my world turned upside down. I was diagnosed with familial hypercholesterolemia (FH), a genetic condition that causes extremely high LDL ("bad") cholesterol levels and significantly increases...

From the outside, I am the picture of health. I’m young, 31 years old. I'm fit, able to do pull-ups and deadlift twice my bodyweight. I’m a wellness professional; my...

Familial hypercholesterolemia (FH) is a genetic condition that is often underdiagnosed and undertreated, leaving many individuals to navigate its challenges alone. While the physical implications of FH, such as increased...

There are moments where life just shakes you. Where things go from normal to not-so-normal in the blink of an eye. For many of us, that very thing has happened...

Social situations tend to revolve around 1 thing: food. And not typically heart-healthy food, like vegetables and healthy fats. It’s unfortunate that many foods that taste "good" to us are...

You might read this title and think something like, "Really? Let’s see how out-of-touch or toxically positive this article is." The reality is, many of us with chronic health conditions...

While the development of some types of heart disease can be somewhat within our control in terms of lifestyle factors, there are also many elements beyond our control that can...